Strength & Conditioning Certification (Client)

The MOTUS Strength and Conditioning course walks you through the same exercise science, biomechanics, and workout programming professionals use so you can crush your goals from home. In this course, you’ll develop a core understanding of how your body adapts to exercise so you can design your own optimal training, prevent injuries, and excel in your sport.

Motus · September 19, 2023

Educational Objectives

Workout Smarter

Train Like a Pro

Supercharge Your Workouts

About Instructor

Motus

8 Courses

+5 enrolled
Not Enrolled

Course Includes

  • 22 Lessons
  • 10 Quizzes