Mobility & Stability

A good joint and muscle activation routine is like an oil change and tune up for the body. It lubricates your joints and fine-tunes muscles so your athlete patients can perform at your best. But not all athletes follow an effective warmup routine. In fact, most warmup programs out there completely miss the key deep muscle groups that are essential if you want to maximize your patient’s mobility and stability. The MOTUS Mobility & Stability Joint and Muscle activation Program equips you with exercises you quickly teach your patients so they warm up more effectively, improve your mobility and stability, and get better results in the clinic.